From Our Blog

Hugs and Masculinity: How physical intimacy among men can improve mental health

Humans are wired to be touched, from birth until the day we die our need for physical intimacy remains, in fact physical intimacy has been intricately linked with stable mental health and general well being.

RNFOO Nurse innovator award

mhapy wins prestigious Innovation Award worth $35,000

mhapy was selected as the 2021 winner of the Nurse Innovator Award organized by the Registered Nurses’ foundation of Ontario (RNFOO). The award is worth $35,000.

Mental Health Crisis in Ontario

Where to find Late Night Help for a Mental Health Crisis in Ontario

Despite having many resources such as peer support groups and counselors in the community, I have often found myself unable to access mental health support when I needed it most.

Living with a Partner Who is Dealing with a Mental Health Condition

Living with a Partner Who is Dealing with a Mental Health Condition

Dear Reader, I hope October has been kind to you so far. We have focused a lot on people living with mental health issues, and how they can navigate life with what they have.

The Truth about Electroshock Therapy

The Truth about Electroshock Therapy

Electroconvulsive therapy (ECT) involves inducing a seizure in the brain by passing electric currents through it. Electrode pads are placed on the patient’s head and electric current is applied either on one or on both sides of the brain.

If You Are Dealing With Depression, Read This…

If You Are Dealing With Depression, Read This…

Hey, when you are dealing with depression, there is sometimes this pressure you might feel to get better. Usually, it comes from your loved ones, but not intentionally.

loneliness

Fact-Check: 10 Common Myths About Anxiety And Depression.

It is 2021. Everyone has been touched by anxiety or depression in some way. You have either had to deal with it yourself or you know someone who is.

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